From Our Editors
Chronic pain. Disk herniations. Structural disarray. Those were some of the issues faced by chiropractor and movement expert Dr. Eric Goodman. Dr. Goodman has since recovered and lives a pain-free life—something he achieve without surgery. The answer to his ailments came through a system of postures, poses, and movements that reprogrammed his body and taught it to move correctly. Dr. Goodman's system, Foundation Training, is what guides New Leaf Lifestyle and its founder, Tabitha Halfmann. Beyond effective training programs, Ms. Halfmann helps her clients with nutritional guidance.