Trio Life Fitness

Fitness Class
12101 Bee Cave Pkwy, Bee Cave, TX 78738 12101 Bee Cave Pkwy, Bee Cave Directions
Today 6:00 AM - 7:00 PM Closed All Hours
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94% of 36 customers recommended

About this Business

  • Hours
    Sun
    1:00 PM - 2:00 PM
    Mon-Fri
    6:00 AM - 7:00 PM
    Sat
    8:00 AM - 12:00 PM

Tips

250
9 Tips
Verified
Report | a year ago
Try each class and go at your own pace. Great overall workouts!
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Verified
Report | 2 years ago
Very nice boutique workout place. Nice change from BIG places. Efficient use of time!!
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Verified
Report | 2 years ago
Really enjoyed the classes!
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Verified
Report | 2 years ago
Great place to work out!
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Report | 2 years ago
Excellent instructors. Totally recommend it!
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Verified
Report | 2 years ago
Great studio and classes.
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Report | 4 years ago
Martie trio is amazing! I love it here. Keep up the great work.
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Verified
Report | 4 years ago
Always love going to Trio Life!
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Verified
Report | 4 years ago
So awesome that I am still going. If you are looking for variety in your workout then this is a great place to go.
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From Our Editors

Walls are important, functionally speaking, but the team at Trio Fitness finds the decorative potential in its four—with humans—during wall Pilates and fitness training. The studio's certified instructors attach students to adjustable harnesses and straps, then guide them through exercises that can be vigorous workouts of the back, chest, and hips without placing stress on the joints.

The Triostaff also teaches Trio Fit sessions, a fusion of flexibility exercises, Pilates-based strength training, and spin. During spin classes, a certified instructor leads up to 15 students in pedaling toward cardio health. Pilates and spin are their specialties, and the schedule features an abundance of each Monday–Friday, as well as at least one class Saturday. These classes are the pillars of the curriculum because they hit the three aspects of the studio’s "trifecta of fitness"—cardio, strength, and flexibility.

Explore Nearby
Trio Life Fitness

Sun
1:00 PM - 2:00 PM
Mon-Fri
6:00 AM - 7:00 PM
Sat
8:00 AM - 12:00 PM
Groupon has verified that the customer actually visited Trio Life Fitness.
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