Bikram Yoga Avondale

Fitness Class
12409 W Indian School Rd., Avondale, AZ 85392 12409 W Indian School Rd., Avondale Directions
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97% of 313 customers recommended

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73 Tips
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Report | 11 days ago
Really Syc'd about this... can't wait to get hot, sweaty, flexible and with any luck a body even somewhat like the owner (John's!!!) Wholy Sh!# even I was amazed how good someone could look doing mainly Bikram Yoga! Ladies best Prepare... You will want to stare!
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Report | 13 days ago
Drink plenty of water before and after class you will feel amazing :)
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Report | 23 days ago
Drink lots of water don't give up
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Report | a month ago
Bring a BIG bottle of water, a big towel and a change of clothes and be ready to get your sweat on. Absolutely amazing experience for our first time. See you tomorrow!
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Report | a month ago
Hydrate! Bring a full size towel! It was great!!
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Report | a month ago
Drink lots of water and take a towel.
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Report | 2 months ago
Drink tons of water the day of your class - it will help you not feel horribly dehydrated after!
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Report | 3 months ago
Great facility and amazing instructors Signed up membership here instead of a different studio closer to where I live
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Report | 3 months ago
Great staff/instructor! Gonna take full advantage of the great deal I got and go every day if possible!
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Report | 3 months ago
Awesome, friendly place
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From Our Editors

Although Bikram Yoga Avondale’s classes always cycle through the same 26-pose sequence, the practice is anything but boring. The repetition gives practitioners a pretty clear point of reference when it comes to tracking their progress over time, and the addition of sweltering heat challenges even the most adroit yogi. The heat of the Bikram studio boosts the heart rate, so the sessions function as cardio workouts, and the poses stretch and strengthen every major muscle group. Some even maintain that it boosts the immune system and improves focus. Since its inception, its grab-bag of benefits has attracted the admiration of high-profile adherents such as Shirley MacLaine and President Nixon.

The instructors at Bikram Yoga Avondale infuse each lesson with their personality, adding a touch of variety. The new facility, which also offers massage services, features a state of the art heating and ventilation system, new waterproof and anti-microbial carpets, along with larger changing rooms and additional shower facilities. To keep boat-loads of fresh oxygen coursing through circulatory systems, the staff deep cleans the facility with ardor, and deploys a state-of-the-art ozone air purifier.

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