What services does your business offer and what makes your business stand out from the competition?
Small class sizes gives you a personal training experience with the fun of the group setting. You receive full-body workouts in a small group setting. Weight training, circuit training, cardio workouts, boxing, and kickboxing.

Exercise is challenging. How do you keep clients motivated and engaged?
Classes are kept small in order for trainers to get to know each client individually. Clients are treated as if they were receiving personal training.

What was the inspiration to start or run this business?
Full-body workouts in a small group setting. Weight training, circuit training, cardio workouts, boxing, and kickboxing.

What do you love most about your job?
I am able to see the fitness results accomplished by my clients in a short amount of time. I love seeing people change their lives to a more healthy lifestyle.