Bakersfield Bacon Fest

5320 Peacock Park Lane, Bakersfield, CA 93308 Directions
Today 9:00 AM - 10:00 AM All Hours

About this Business

Go Lift PT’s trainers have been whipping bodies into shape for nearly a decade. They work with clients one-on-one or guide groups through workouts during indoor boot-camp classes. The regimen is simple, but effective. Each workout begins with a 10-minute warm-up that includes stretching and calisthenics before moving into 30 minutes of full-body circuit training. And because the trainers recognize how much of a role diet plays with your health, they offer online nutritional counseling with seminars and meal plans high in protein and cinnamon. Even kids can break a sweat during special youth boot-camp sessions that focus on conditioning, agility, speed, and strength. On weekdays, VIP members can work out while their kids play at the on-site daycare.

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Bakersfield Bacon Fest

Sun
Closed
Mon-Fri
5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM
Sat
9:00 AM - 10:00 AM
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