From Our Editors
While studying flute performance and classical dance at the University of Wyoming, Michelle Shaw's endeavors were hampered by constant back pain. She sought relief through massage therapy and yoga, and this holistic care soon developed into a passion, inspiring her to attend the Baltimore School of Massage. She now helps others revel in muscle relief at Charm City Integrative Health. Within a private treatment room overseen by a serene painting of Buddha, she eases sports- and work-related injuries, which are often caused by repetitive motion, poor posture, and pole-vaulting over cubicles. To treat these ailments, she draws on an array of modalities such as Swedish, deep-tissue, and reflexology massage. She also employs traditional Thai-massage techniques, which incorporate pressure-point therapy, energy work, and yoga-like stretching to regain bodily balance.