From Our Editors
Certified yoga instructors Ellen Sevigny and Karen Roper lead outdoor yoga classes amid picturesque settings, such as beaches, lakeshores, and mountaintops, encouraging their charges to connect with nature as they unite their minds and bodies. Along the serene shores of Sand Beach or Echo Lake Beach, they lead guests on guided, yoga-centric hikes or swims in Yoga Adventures sessions. During public yoga classes, students can salute the sun atop Cadillac Mountain’s Blue Hill Overlook, one of the earliest spots in the continental United States to see the sunrise each morning. Yoga in the Park also offers wellness coaching to help clients reach their health goals, such as improving their mood or learning to dice vegetables with their feet.