From Our Editors
The body-sculpting sessions and up-to-date facilities at Fitness Concepts of Baton Rouge reward women of all ages and ambitions with the means to stay active and run circles around their fitness goals. Muscle mavens nudge convivial trainees closer to their peak physiques with intense boot camp workouts available three days a week. Each camper's sweat regimen is prescribed based on individual fitness and the ability to lift and shake the change out of minivans. Trainees also receive a comprehensive fitness assessment and personalized nutrition plan to supplement the routines of boot camp and the bootless beyond.