From Our Editors
Inside JQ Massage and Wellness, Joyce Wanzer helps soothe muscles and minds with an array of massage modalities. Read on to learn more about a few.
- Deep-tissue massage: This massage employs firm pressure to alleviate chronic pain and remove lactic buildup to affect deep into muscles and their fascia.
- Prenatal massage: Designed for the mom-to-be, this massage addresses the pain and discomfort associated with pregnancy, including lower back pain and inflammation.
- Swedish massage: During this massage, Joyce utilizes long, gliding strokes and other gentle techniques to increase circulation and promote relaxation.