Ataraxia Wellness Concern

Gym
12555 Southwest 1st Street, Beaverton, OR 97005 12555 Southwest 1st Street, Beaverton Directions
+15034226494
Be the first to recommend this place!
67% of 6 customers recommended

Tips

250
Verified
Report | 3 years ago
Had a great time, we will be back.

From Our Editors

Ataraxia Wellness Concern borrowed their name from an ancient Greek term used to describe a state free from worry or preoccupation; a state, which in their belief, can be attained through the power of laughter. With their laughter-yoga curriculum, the Ataraxia crew share a therapeutic art form that was created in 1995 by Madan Kataria, MD. Although Dr. Kataria was living in India at the time, his method for self-induced wellness has spread to 65 countries around the globe.

Instructors use eye contact and their own chortling bellows to induce laughter without cracking jokes or hiring one to three stooges on staff. They blend childlike playfulness with yogic breathing, working in themes such as disco dancing or pirates to stimulate the body’s natural release of endorphins and serotonin. In addition to considering it as a form of emotional and psychological catharsis, they believe laughing may also help improve cardiovascular and pulmonary function since laughter itself can be an aerobic workout. Even if their students aren’t in a laughing mood, they encourage them to come and chuckle anyhow, as just faking a chuckle can be enough to trick the body into feeling better.

Is this your business?
Claim this page to add your promotions and content

Explore Nearby
Ataraxia Wellness Concern

A Groupon Buck is site credit worth $1 that's deposited directly into your Groupon account. If you have Groupon Bucks available, they'll be applied automatically at checkout for any deal except Getaways Market Picks. Please note that you can only earn one Groupon Buck per business from Specials.
Groupon has verified that the customer actually visited Ataraxia Wellness Concern.