Dance To My Rhythm

Sport
382 Union Ave., Belleville, NJ 07109 382 Union Ave., Belleville Directions
+19737594917
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From Our Editors

At Brancée, trained instructors utilize the fun, energetic Brancee dance-fitness system, which strips the core-isolating movements from multiple dance modalities and combines them into a single abdomen-engaging workout. Using methods drawn from Turkish, Egyptian, Indian, and ballroom dance, the team teaches this fluid form of exercise to both adults and children. It can help youngsters overcome their insecurities and adults find an exercise regimen that both entertains them and increases their fitness, unlike traditional gym drudgery or lifting the remote control over and over.

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