From Our Editors
The She Runs program at Roadrunner Sports encourages women of all ages to get their feet moving. The group provides a supportive community setting in which participants can run or walk at their own pace surrounded by like-minded women, rather than in front of rabid wolves the way many runners train. Ladies meet every Saturday morning at the Roadrunner Sports retail shop, where they meet with coaches and pacers before commencing on a run or walk that starts at two miles and increases every week. Group members can also take advantage of seminars and demonstrations on topics such as finding the right running shoe, developing proper nutrition, and staying motivated.