From Our Editors
When you need a last-minute activity for the whole family, YMCA - Central Bay Area in Berkeley has you covered. For an intense workout you'll feel the next day, take advantage of their circuit training. With an entertaining Zumba class, you can strut and dance your way to your health and wellness goals. You can also enlist the help of one of the knowledgeable personal trainers on staff for a more individualized work out experience. Did you give in to a cheat meal? A spinning class in an excellent way to burn some extra calories. The first rule about aerobics class is that it's tons of fun and does wonders for your physique.
Easy parking is accessible for YMCA - Central Bay Area's customers. If you're looking to spice up your weekends, give YMCA - Central Bay Area a call today.