CryoWorks Michigan, Berkley

As its name implies, CryoWorks Michigan's signature service is cryotherapy. And the numbers behind this therapeutic offering are key. Read on to learn more about a few.

• During each session, guests spend 2 to 3 minutes inside a cryosauna cooled to between -166ºF to -202ºF, dropping the skin's surface temperature drops to approximately 32°F, but keeping guests' core temperatures at normal levels.
• Whole-body cryotherapy originated in Japan in 1978, where it was used to treat rheumatoid arthritis. It has only increased in popularity since, with more than 2 million sessions completed in Europe in recent years.
• Athletes in 4 US professional leagues—including the Dallas Mavericks and LeBron James—have employed cryotherapy as part of their recovery. Cryotherapy's potential benefits include reduction in pain and inflammation and increased energy and mobility.