From Our Editors
The moment Grace Lazenby noticed that almost everyone carried around an MP3 player turned out to be a fateful one. From there, Lazenby—who has 15 years of experience as a fitness trainer in Hollywood— was inspired to developed a series of workout programs that patrons could download and listen to on their MP3 players. The result is iTRAIN, an online database of virtual workouts. To create a comprehensive selection of classes, Lazenby recruited a handful of other fitness experts to help devise regimens in cycling, climbing, stretching, sculpting, and teen training. The curriculum also includes a six-week body makeover program, a targeted beach-body workout, and workouts for clients who don’t have gym access, and instead workout in their building’s medieval dungeon.