From Our Editors
U.S. Taekwondo Center passes down the myriad techniques of taekwondo in classes for kids and adults. Children's classes focus on character development and building self-confidence, whereas adult classes emphasize cardiovascular exercise and improving muscle tone. Students can also take part in family classes where participants can train side-by-side. All classes welcome beginners to the sport, teaching students sparring techniques, blocking, and kicks. The center also offers self-defense classes that incorporate the law-enforcement and military tactics of U.S. Fighting Systems and houses a competition sparring team coached by world-champion Master Sammy Pejo. All of U.S. Taekwondo Center's locations have competition demo teams.
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