From Our Editors
If you're a sports fan, Crossfit Conestoga in Shamokin Dam is the place you want to be. Switch up your workout and try circuit training! After a few weeks of enrolling in a cross fit program, you'll be amazed at how much better you feel! Keep your figure in check with the available aerobics classes. Whether you're trying to train for a marathon or just want to improve your fitness knowledge, enlist the help of one of the personal trainers on staff. The motivating and skilled instructors are here to push your body to its limits.
Crossfit Conestoga's patrons can find places to park in the area. If you're ready to try something new, come to Crossfit Conestoga!