From Our Editors
Fit Body Boot Camp helps students renovate their physiques with comprehensive workouts and motivational encouragement. Suit up for a month of the boot camp's rigorous sweat sessions and watch in amazement as your body gradually sheds its protective layer of flab to reveal the hard candy shell underneath. Led by teachers who are one part grizzled grandmother and one part kindly old drill sergeant, the classes combine cardio exercise, weight training, and ab blasting for fun, high-energy workouts that eschew monotony, keeping the brain?known to fitness experts as the "master muscle"?as active as the sweating body. Classes are held indoors on a spring-cushioned surface, replicating the joint-friendly experience provided by the meringue flooring found in celebrity gyms.