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bikram choudhury, the world's foremost authority on hot yoga, is here to show you the true way to self-improvement and a new love of life in his most recent book.bikram's discusses in his book how to whip your body, mind, and spirit into shape.
Bikram's Beginning Yoga Class
every bikram yoga student should have a copy of this book! the 26 postures and two breathing exercises in bikram's brilliant hatha yoga series are each given their own chapter.
Bikram's Lounge - Music Cd
bikram's love for music can be felt from these series of music cds. listen to these songs and discover the man in a new way. featuring bikram and friends..freda payne, scherrie payne, bappi lahiri.
Bikram's Beginning Yoga Class (double Cd)
most bikram yoga practitioners collect this valuable cd for the dialogues and instructions. bikram's voice guides you through the postures with his voice giving exact instructions.
Rajashree's Pregnancy Yoga (dvd)
rajashree's pregnancy yoga is a unique and complete learning experience. it includes both a dvd and an audio cd. the dvd allows you to see the entire series of postures practiced by rajashree and students at different stages of pregnancy