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Tips

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Otatade B.
Verified
Report | 4 months ago
Painful and bruising first start, but I loved every minute of it! Teacher was awesome and I can't wait until I get to go back.
Christina T.
Verified
Report | 5 months ago
The bruises are normal and will happen every new move you learn. It just means you did awesome and worked hard that class :)
Loretta C.
Verified
Report | 10 months ago
Wear short shorts and have fun!
Tanesha W.
Verified
Report | 11 months ago
Be prepared to get a serious workout
Vanessa S.
Verified
Report | 11 months ago
This Palace is amazing. A fun work out, the class was interesting and hard.
Jenni
Verified
Report | a year ago
It would be nice if there was more parking but it is very clean the staff are mostly friendly
Anna S.
Verified
Report | a year ago
So fun
Alicia M.
Verified
Report | a year ago
lots of fun, a little bruising! But can't wait to go back!!
Jean C.
Verified
Report | a year ago
I would love it if they posted their playlists!
Melinda W.
Verified
Report | a year ago
Great experience! What a great workout and owner Stacy is very helpful and attentative to making sure you get the most out of your workout and experience. Highly recommend!
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From Our Editors

Certified pole-dance instructor Stacy Hamilton draws on her 10 years as a professional dancer and six years as a pole-dance instructor to teach women of all stripes how to twirl flirty. Using the Boston location's 13 poles and the Providence location's seven poles, she and a team of pole-proficient instructors teach a variety of classes. During the sessions, students of all fitness levels spin and invert their way to increased strength, flexibility, and endurance while learning sensual routines and tricks. Through Stacy?s Polegression method, women of all shapes and sizes master basic grip techniques, terminologies, and moves as they work their way up to the acrobatic acumen needed to swiftly clear neighborhood telephone poles of outdated garage-sale postings.

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