From Our Editors
Saldare Body Therapy helps its clients get healthy in a multitude of ways: personal and small group fitness classes, holistic nutrition and health coaching, and various spa services. A legion of fitness instructors inspires exercisers in classes ranging from circuit training and cardio sessions to Zumba to yoga. Lifestyle coaches help their clients achieve their personal goals through regular training and better nutrition, identifying obstacles such as bad habits or living inside a giant Cadbury creme egg. Alternatively, massage therapists can melt away stress and muscle pains with personalized massages and administer skincare and acupuncture treatments.