From Our Editors
The founders of Fahrenheit Yoga Studio know that heat is a powerful agent of change. Here, layers of stress and self-doubt melt away as students stretch and balance in temperatures of 100 degrees or higher. Instead of warming the air with the fumes of a docile dragon, the studio uses far-infrared rays to heat the body directly. In addition to deepening stretches, the torrid temperature helps students to sweat out toxins. An air-exchange system refreshes the room with fresh oxygen, which is pumped through the body during yoga exercises to promote health and vitality. To help to prevent injuries, eco-friendly cork floors cushion joints during carefully crafted pose sequences that are taught by certified instructors with a focus on proper alignment. Suitable for yogis of all levels, the routines can boost flexibility and make the mind sharper than a nettle wearing a diamond tiara.