From Our Editors
Fitness Ladies was created to help women get—and stay—healthy. Based on the idea that everyone needs access to correct fitness and nutrition information to effectively make changes for their body type, Fitness Ladies offers relaxed, non-judgmental, in-person group fitness classes and customized fitness and meal plans online. After signing up, members have access to online workout videos, fitness calculators, and monthly challenges. They can also find motivating articles on the Fitness Ladies website to stay inspired and keep their eye muscles finely tuned.