From Our Editors
The Fitness Guru provides a range of group class styles designed for exercise enthusiasts of all make and model. Guru's Circuit is a sixty-minute comprehensive training course that incorporates cardio, stretching, bouncing, jumping, and electric sliding to forge a full-body challenge. Take the classic body and mind approach to fitness with yoga or Pilates mat classes. The TRX suspension system is a training device for cardio, strength, and flexibility that was designed by Navy Seals, in conjunction with an elite team of bridge builders and incredible hulks. Check out the class schedule for an overview of upcoming opportunities to drop in and shape up.