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From Our Editors
facet: Main type: Traditional locale: en_US title: The Pilates Loft facet_type_id: e48fa800-5f38-1032-befe-952865dd724d html_text:
The Pilates Loft's owner, Beth Elkins, is not only a Core Dynamics–certified instructor, but also the creator of her own version of Pilates dubbed the Elkins Method Pilates technique. Between the exposed brick walls of her boutique studio, Beth and her two instructors teach her core-strengthening method to students of all levels during mat and tower equipment classes. By keeping each class in a private, two-person, or small group format, instructors can give one-on-one attention to each student to ensure every stomach curl, leg lift, and arm detachment exercise is performed safely.