From Our Editors
Strut Fitness and Dance fills its schedule with a variety of group-exercise disciplines. Beyond centering yoga, upbeat Zumba, and challenging TRX workouts, Strut offers some truly unique workouts. Pole dancing, pole cardio, and strength-focused Pole Pump find creative uses of the simple vertical bar. Still other classes utilize the ballet barre, including Booty Barre Blast, which fuses yoga and Pilates with ballet's lean-muscle-building training routines. Those looking to take sweat sessions to new heights can enlist in Strut's aerial options, from basic Aerial Play to acrobatic Aerial Fit workouts.