From Our Editors
Certified hypnotherapist Lauren Grote draws on a background in psychology to help patients set and achieve goals. She consults with clients at the start of appointments, defining target issues such as anxiety, unwanted pounds, or an addiction to cigarettes. After coaxing them into a deeply relaxed state, she makes suggestions of empowerment and encouragement to be taken in by the subconscious mind. Patients can take home audio recordings of sessions to ponder over later or to play at a dance party.