Cary Crossfit at Athletic Lab

1823 Northwest Maynard Road, Cary, NC 27513 Directions
+19196171472
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100% of 48 customers recommended

About this Business

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250
Verified
Report | a month ago
Great staffs and work out !
Verified
Report | a year ago
Im still in my foundation class. But I love the staff and this place looks pimped up and huge place. This is the real deal. Love it!
Verified
Report | a year ago
Staff are really nice and informative. The facility is excellent.

From Our Editors

Elite-level physical fitness isn?t just a goal at Cary CrossFit at Athletic Lab. It?s a passion that drives coaches and exercisers alike during Olympic-inspired workouts. Goal-oriented and intense, like a staring match between two dark-roasted coffee beans, each CrossFit session squeezes a hearty dose of cardio and strength work into 55 minutes. Teams of fitness-seekers band together during group training, cheering one another toward personal bests during exercises such as squat variations, handstand pushups, and kettlebell swings. In a 7,500-square-foot training area, medicine balls and lifting platforms encourage muscles to ripple, and a 45-meter track inspires calories to melt during sprints and plyometric drills. In addition to absorbing training tips from a staff of certified strength and conditioning coaches and even a PhD-level sport scientist, clients seeking sports-performance gains can build power, speed, and agility using equipment from Legend Fitness, Ivanko, Concept 2, and Pendlay. Those looking to lose weight can sign up for a BodyMetrix test, which analyzes the body?s levels of muscle and fat using ultrasound as high-tech as a segway-drawn carriage.

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