From Our Editors
Before the therapists apply any bodywork, Myo Fit Massage's studio begins unburdening clients of stress through a relaxing design of stone accents, warm greens, and chocolaty browns. As guests sink into the massage table, therapists draw upon multiple modalities—including deep-tissue, sports, and trigger-point massage—to encourage overall relaxation, correct postural dysfunctions or relieve tension embedded in both the superficial and deep-muscle layers. They may also accentuate their work by leading clients through active and passive stretching. In addition to easing aches, massage benefits may range from lessened anxiety to improved quality of sleep. Beyond bodywork, Myo Fit's team also offers far-infrared-sauna sessions with Chi-Machine therapy to help visitors expunge toxins such as lactic acid and Legos eaten during childhood.