Just realize folks that this is "traditional" Bikram yoga! Formal Bikram yoga is for a certain type of yogis, but not for everyone.
They were not friendly at the door
My first introduction was looking for 10 minutes to park, and then being too late to start a class, and the reception was less than friendly. I understand being on time is important, but a more sympathetic response would have been appropriate for a new customer. It put me off a bit, but my next encounter with an instructor was very nice. The class I went to was good, quite hard for a beginner like me, and a little regimented in my opinion. I have been to many Hot Yoga classes and they were a little more comfortable than the environment here.
Only been to one class, but very encouraged to continue with classes.
Very nice staff and very encouraging. Happy I bought and redeemed this groupon so quickly.
The more I go, the more I love it.
Great Place with great teachers and a great facility!
I have had the pleasure of Lisa as my teacher for the Vinyasa flow class, and she is amazing! I absolutely recommend The Hot Room.
The hours are challenging to know when to come for the first time. The website helps.
I get the reasons for all the rules, but again, it is yoga, in 4 years of practicing, this is the most 'strict' I have seen, and I thought yoga in itself is not supposed to be bound by so many 'rules'. Again, I get the reasons, and the atmosphere that is being created from it, but I think it is a little much to be posted, etc. I was more concerned about accidentally 'breaking a rule' than focusing on my practice.
From Our Editors
No matter the weather, The Hot Room's temperature always hovers at or above 100 degrees. Although the heat might sound intimidating, the studio thoroughly readies practitioners with information for newcomers and ongoing encouragement throughout classes. Teachers guide students through postures with verbal or physical instruction, emphasizing alignment and balance. Hot yoga classes take customers through a variety of poses and sequences to target various muscles.
Led by owner Rebekah Cunningham, The Hot Room's certified yoga instructors share a passion for the heated yoga style. In addition to constantly deepening their own practice, the instructors strive to help students of all abilities achieve stronger bodies and clearer minds.
The Hot Room