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From Our Editors
Certified consulting hypnotherapist and founder of Positive Spiral Hypnosis for Wellness Claire de la Varre PhD leads clients to subconsciously dismiss internal conflict and deep-seated habits with focused relaxation sessions. After an initial interview to clarify treatment goals, de la Varre guides patients into a deeply calm state. Patients retain consciousness as the hidden layers of the mind absorb motivational messages related to habits such as overeating or smoking. The practice can also help improve self-confidence, allowing patients to board airplanes or filibuster work meetings without apprehension.