Women's Only Workout

Fitness Class
1728 Fordham Blvd., Suite 127, Chapel Hill, NC 27517 1728 Fordham Blvd., Suite 127, Chapel Hill Directions
+19199297474
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100% of 14 customers recommended

Tips

250
Verified
Report | 2 years ago
Would do again, if I had a job at the time I would have signed a contract. The only thing I thought was strange was theres a male working (part owner I think) at the Womens Only Workout(??!) Kind of defeats the purpose, dont you think?
Verified
Report | 2 years ago
I felt so encouraged after my visit, the people there really made me feel like I could do this! I also like how clean and well kept the facility is and how it is geared to making women's lives work by offering flexible hours, classes and activities for a variety of fitness levels and how helpful and down to earth the staff is.
Verified
Report | 3 years ago
It was great to workout at your facility for 30 days. I am seriously considering joining after the summmer. It was a bit of a turn off to me and my guests when they came to visit on a guest pass and were immediately questioned about their intent to join. It felt pressured, and not welcoming. They were actually coming to help me in making my decision to join, since both guests have a lot more experience with health and fitness than I do.

From Our Editors

The all-female clientele at Women's Only Workout sweats in solidarity during more than 15 types of fitness classes or individual workouts in the fully equipped gym. Members get 24-hour access to exercise machines, free weights, and gym facilities, as well as personal training, boot camp, or group fitness classes.

Nationally certified instructors push physiques through Pilates maneuvers atop floor mats, building core strength more effectively than a reinforced-concrete jerkin. Pedals whiz as legs strive to crest hills during spin sessions, and Zumba's Latin-infused dance steps shimmy off calories with a sassy cardio workout. In the candlelit yoga class, students arch into limb-lengthening tableaus to ramp up flexibility and cast more complicated shadow animals onto softly glowing walls. Other classes include step, total-body conditioning, and Nia—an adaptable variant of nonimpact aerobics that melds martial arts, dance, and yoga.

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