Bikram Yoga Charleston

137 President Street, Charleston, SC 29403 Directions
843-884-3737
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94% of 371 customers recommended

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About this business

Tips

250
Verified
Report | 6 months ago
Awesome yoga practice. Make sure you check out the tips for beginners on the website!
Verified
Report | 6 months ago
Do get there 10-15 min early to get signed up & settled in
Verified
Report | 7 months ago
Excellent class.
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Report | 7 months ago
Don't be discouraged in the first 30 minutes. Take is slow, stick it out, and you'll feel great at the end!
Verified
Report | 7 months ago
Bring a towel and tones of water
Verified
Report | 7 months ago
Bring lots of water....more than you think you will need and be ready to sweat.....like REALLY sweat
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Report | 7 months ago
Drink a lot of water
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Report | 8 months ago
Fantastic teacher!
Verified
Report | 8 months ago
It was a challenging class but I felt amazing the whole rest of the day!
Verified
Report | 8 months ago
Be prepared for the best workout you've ever done in you're life! Be prepared to smile more, sleep better and enjoy life like you never thought you could. What an amazing program and I am blessed to be able to use a Groupon to be introduced to Bikram Yoga and now, I'm HOOKED! :)
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From Our Editors

Diagnosed with a disruptive neurological condition at age 10, studio founder David Kiser discovered Bikram yoga while he was seeking alternative treatments to help alleviate his chronic neck and back pain. After his first Bikram class in 2003, David noticed moderate relief of his symptoms, and after that day, he dedicated himself to continued practice, earning his teacher's certification three years later. David credits his pain relief to the two breathing exercises and 26 standing, seated, and hula-hooping postures of Bikram yoga, which promote healthy organ function by circulating freshly oxygenated blood throughout the entire body. During each class, instructors crank the practice space's temperature up to 105 degrees with 40% humidity to promote physical well-being. In the sultry atmosphere, students’ bodies safely sink into each stretch, flushing toxins out of freshly opened pores. Afterward, onsite showers and locker rooms allow students to recompose themselves while planning a class field trip to the nearest glacier for some postclass relief.

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