Bikram Yoga Charleston

Gym
137 President Street, Charleston, SC 29403 137 President Street, Charleston Directions
+18437202333
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95% of 348 customers recommended

Leave your stresses at the door and enjoy a relaxing yoga class at Bikram Yoga Charleston, SC. Improve your body strength and flexibility with one of Bikram Yoga Charleston's Bikram yoga classes.

Tips

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78 Tips
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Report | 2 years ago
Awesome yoga practice. Make sure you check out the tips for beginners on the website!
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Report | 2 years ago
Do get there 10-15 min early to get signed up & settled in
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Report | 2 years ago
The room was unusually hot and many of the women in the class said that it was hotter then it was in other classes and said they felt nauseous. I was very nauseous. As I have taken Bikram in the past, I understand that this is a steaming hot environment, but the temp seemed above the norm and the teacher oblivious to the effect it was having. The teacher "Blanca" should have never let it get that hot. The teacher did not do any of the moves or demonstrate them just talked the whole time. It would have been helpful if she had demonstrated. I may have a better experience in future classes. The room was nice. Many of the other women said they had better exp. with other teachers.
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Report | 2 years ago
It's pretty much "hell" yoga. The instructors don't even do any yoga. They just yell poses at you while they walk around the room telling you that you can't any drink water at your own will when you are close to fainting and locked in and can't leave
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Report | 2 years ago
Be prepared to sweat. Great teacher.
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Report | 2 years ago
Don't be discouraged in the first 30 minutes. Take is slow, stick it out, and you'll feel great at the end!
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Report | 2 years ago
Bring a towel and tones of water
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Report | 2 years ago
Bring lots of water....more than you think you will need and be ready to sweat.....like REALLY sweat
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Report | 2 years ago
Love love this type of yoga!
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Report | 2 years ago
Fantastic teacher!
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From Our Editors

Diagnosed with a disruptive neurological condition at age 10, studio founder David Kiser discovered Bikram yoga while he was seeking alternative treatments to help alleviate his chronic neck and back pain. After his first Bikram class in 2003, David noticed moderate relief of his symptoms, and after that day, he dedicated himself to continued practice, earning his teacher's certification three years later. David credits his pain relief to the two breathing exercises and 26 standing, seated, and hula-hooping postures of Bikram yoga, which promote healthy organ function by circulating freshly oxygenated blood throughout the entire body. During each class, instructors crank the practice space's temperature up to 105 degrees with 40% humidity to promote physical well-being. In the sultry atmosphere, students’ bodies safely sink into each stretch, flushing toxins out of freshly opened pores. Afterward, onsite showers and locker rooms allow students to recompose themselves while planning a class field trip to the nearest glacier for some postclass relief.

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Bikram Yoga Charleston

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