From Our Editors
What services does your business offer and what makes your business stand out from the competition?
The goal of PF Fit is to provide a holistic approach to training; placing value not only on improving strength, speed, and agility but also recovery, baseline stability and flexibility. We believe a strong body must be built on a sturdy base.
Exercise is challenging. How do you keep clients motivated and engaged?
Music, water, towels, high energy, group involvement, games and activities, plus ever-changing workouts keeps it fun, keeps it fresh, and keeps you accountable.
What was the inspiration to start or run this business?
A coaching style that not only encompasses athletic prowess but also recovery and substratal health. "Power" and "Finesse" are two words best capture our vision and express our passion for life long wellness!
What do you love most about your job?
I love empowering people to take charge of their own health, their happiness, and to help them realize their potential. Fitness/health is and can be fun, you just have to find what works for you! There's no better feeling than getting done with anything and saying "wow i did that". impress yourself!