From Our Editors
Flex5 is an all-inclusive fitness and wellness studio that specializes in developing exercise, nutrition, and mind-body wellness programs for its clients. The studio is helmed by a team of personal trainers, yoga instructors, holistic health, and wellness coaches who are committed to educating, inspiring, and motivating clients to achieve a well-balanced healthy lifestyle. The all-inclusive studio hosts more than 30 fitness classes and workshops per week, and limits their sessions to 10–15 people to ensure everyone gets personal attention. One-on-one training sessions are also available for members who want an exercise regimen tailored to their own fitness level.