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From Our Editors
Alan Threatt, the head coach and NFPT-certified trainer at Just Fit, is his clients’ greatest ally. Along with a team of other inspirational coaches, Alan leads one-on-one personal-training sessions tailored to each client's needs. The crew also blasts away calories during group classes, such as Les Mills BodyPump barbell classes that use a low-weight, high-repetition technique to work every major muscle group. Just Fit also offers ladies-only classes, such as the Busy Woman’s Workout and Bridal Boot Camp. To boost results, Alan and team dole out expert nutritional advice.
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