From Our Editors
One Hundred Fitness tones muscles and increases endurance with Pilates, personal training, and group dance classes. The accredited staff includes such versatile instructors as Kyle Seguin, a Stott Pilates trained personal trainer who spent eight years in the Alabama Ballet and teaches ballet, Pilates, and anatomy at Columbia College Chicago. One hundred fitness aims to improve various body functions, including core strength, posture, flexibility, and lung capacity.
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