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From Our Editors

With 30 years of martial arts experienced under her black belt, sifu Katalin Rodriguez Ogren opened Pow! MMA and Fitness more than 14 years ago. Featured in dozens of new stories, magazines, and TV segments, Katalin guides her impressive staff of highly trained instructors who teach between 40 and 50 weekly classes. Over 7,000 square feet provide ample space for heart-pumping sessions, including krav maga, kickboxing, and Brazilian jujitsu, and the space is also fully equipped with a boxing ring for competitive practice or recreating scenes from Rocky but with scarecrows. Pow! also boasts a host of amenities, including private bathrooms, lockers, showers, and a members' lounge.

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