From Our Editors
Joshua Rogers and Karl Geweniger founded Rogers Fit Squad as a fitness studio and media company concentrating on the FUSION program. Mixed martial arts fighter, former marine, and certified instructor Josh Rogers designed FUSION as a total body cardio routine. The program uses real MMA fighting combinations to create six short, high-energy workouts designed to burn calories and tone and strengthen core muscles more effectively than doing sit-ups in drying concrete. FUSION is available in the form of a DVD, or as a personal workout with Rogers himself. Rogers honed his martial arts skills by training in disciplines including Karate, Brazilian Jiu-Jistu, and kickboxing, and worked as a certified instructor through the Chicago Parks District.