Yoga Bent

1016 North Dearborn Street, Chicago, IL 60610 Directions
312-337-6541
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Inside West Loop Health & Sports Performance Center, Yoga Bent's registered yoga instructors?Miguel Latronica and Etty Hasak?guide their students through innovative classes that incorporate Miguel?s patented Mighty Body Body Band stretching and strengthening device. The Latronica Method is largely based on the PNF principles. It employs his inventive system of ropes, bungee cords, and slings to support and stabilize students as they work though seven forms of flexibility- and strength-building exercises. The classes enable students to borrow props and sink into or build stability. Additionally, all MBB yoga poses are designed to increase one?s range of motion by loosening connective tissues that, like the budgets of toddlers, are difficult to stretch.

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Groupon Guide

Chicago Gym, Exercise, And Weightloss Guide

Chicago gyms have some of the best programs and equipment in the health and fitness industry. Gyms in this city feature a wide range of amenities, along with certified health and fitness staff to help provide a positive and results-oriented workout experience. A lot of these facilities offer competitive rates that make it affordable for individuals to acquire and maintain a healthy lifestyle.

Wicker Park Fitness is one of Chicago's premier gyms. Individuals have a variety of ways they can increase their heart rates at this facility. The center offers top-of-the-line cardio equipment, group exercise programs and individual exercise programs. Wicker Park Fitness offers yoga classes taught by certified fitness trainers for those who are looking for Chicago yoga classes. There are also boxing and body sculpting classes for members to enjoy.

The East Bank Club is the perfect gym for individuals whose main focus is weight loss. This facility has an abundance of classes and equipment to aid in shedding any unwanted pounds a person may have. There is no need to look any further for those who are searching for a Chicago Pilates class. This facility offers Pilates and Gyrotonics classes that can increase flexibility, tone muscles and lead to a healthier life.

Those looking for a gym can choose from three convenient Cheetah Gym Chicago locations. All three locations are staffed with caring and qualified workers to help individuals reach whatever fitness goals they have. Classes and equipment offered at these gyms include life fitness classes, free motion classes, strength training, aerobic training and much more.

There are a number of Chicago gyms to choose from, if a person is looking for a professional and qualified workout facility. Whether an individual desires personal training, group workouts or healthy living classes, these gyms have something for everyone.

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