From Our Editors
The svelte Sylvia Favela, mastermind behind My Pilates Studio, developed a fitness routine that helped her eliminate the excess pounds brought on after the birth of her son. Delighted by her success and eager to share her new energy with others looking to drop pounds, Sylvia started My Pilates Studio. She mixes cardio moves, jumping jacks, and sprints in combination with the program's traditional core-toning exercises. Her program is targeted very precisely to help clients slim down enough to hide inside a lamppost.