From Our Editors
Turn N Burn Studio's seasoned instructors help students dance, stretch, and pedal toward fitness goals in more than 20 weekly classes. Designed for beginning bikers, Cycle 101's upbeat, one-hour ride raises participants' heart rates with sprinting challenges and pictures of their middle-school hairdos. Zumba sessions torch calories and tone core muscles with Latin-inspired dance moves, and Hot Hula workouts define abs, glutes, and quads with polynesian choreography set to reggae drumbeats. For a fast track to flatter torsos, trainees traverse 50-minute “Ab”tastic Bootcamp sessions, which define core muscles with interval-based workouts designed to give students time to rest, ravage, and repeat.