From Our Editors
What services does your business offer and what makes your business stand out from the competition?
We have a strength and stretch program we utilize on our clients. It involves 30 minutes of cardio induced strength activities complemented by 30 minutes of a yoga/pilates inspired cool down taught by my yogi Cheryl.
Exercise is challenging. How do you keep clients motivated and engaged?
I keep my clients motivated with my verbal cues and constant motivation. The music that will be played and the family atmosphere amongst all my clients keep everyone in high spirits. We are all one team.
What was the inspiration to start or run this business?
With both of us being certified in what we do, we decided to bring what we love to do and create a program that can help in two very important facets of exercises, strength and flexibility.
What do you love most about your job?
I love interacting with customers and watching them achieve their goals, embracing change and loving their new lifestyle choice.