Cincinnati Bikram Yoga

Gym
4794 Red Bank Expressway, Cincinnati, OH 45227 4794 Red Bank Expressway, Cincinnati Directions
+15132723014
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Tips

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43 Tips
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Report | 13 days ago
Drink lots of water!
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Report | 14 days ago
Bring water and be prepared to SWEAT
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Report | 12 days ago
Bring lots of water! Such a great first experience with Hot Yoga!
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Report | 12 days ago
Talk to the owner and instructor prior to class and they'll give you a few "newbie" tips. Both staff and students are very friendly and supportive!
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Report | 12 days ago
The staff was extremely nice and welcoming!
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Report | 12 days ago
A little smaller than some of the yoga studios I've been to, but great classes with good instructors! I had a great class and was very satisfied :)
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Report | 13 days ago
Drink lots of water day before and day of, wear as few clothes as possible(no one is watching you and no one looks good sweating buckets) and sit down and breathe if you feel overwhelmed. :)
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Report | 13 days ago
Bring extra clothes to change into after your workout. You will definitely need them .
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Report | 13 days ago
They are very welcoming to beginners, which was such a relief! If you are afraid to try yoga, this would be a good place to start! But bring plenty of water and be prepared to sweat!
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Report | 13 days ago
If it's your first time, read the info in their website. They do a great job of preparing you for the Bikram experience.
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From Our Editors

At Cincinnati Bikram Yoga, students of all experience levels get acquainted with the 26-posture routine designed by practice founder Bikram Choudhury. Each class unfolds in a studio heated to a balmy 105-degrees, which helps melt even the stiffest muscles into healing stretches. This toasty atmosphere aims to cleanse bodies of toxins as they twist, bend, and balance their way through each pose and breathing exercise, sending a fresh batch of oxygen pumping towards every organ, tendon, and gland. Since the muscles are always kept warm, it also facilitates deeper stretches and boasts benefits ranging from increased stamina and stress reduction to better flexibility and balance. Because the practice is known for turning students' calories into a sheen of sweat over the span of 90 minutes, Cincinnati Bikram Yoga is equipped with men's and women's showers. Students are advised to bring their own mats, towels to cover mats, and water.

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