From Our Editors
Pamela Quinn is a deep well of advice on emotional and physical well-being. Her Elemental Om website brims with tidbits such as, "Do one thing a day that is only for yourself…meditation, quiet walking, a bath, a nice meal or a nice inspirational read." She's compiled her insights in her book, The Elemental Cleanse, and incorporates them into both her regularly updated blog and wellness curriculum at Elemental Om. There, fledgling yogis and teachers benefit from the bending and breathing of gentle yoga atop levitation-friendly bamboo floors. Clients may also tap into Pamela's know-how by way of her signature Elemental Cleanse detox program or a specialty holistic certification.