From Our Editors
What services does your business offer and what makes your business stand out from the competition?
Lola's Lifestyle Fitness is all about finding what works for YOU and your fitness goals! Numerous means are available to help you reach your goals, such as free weights, kettlebells, medicine balls, plyometric boxes, pull-up bars, battle ropes, treadmills, and more! All ability levels are welcome!
Exercise is challenging. How do you keep clients motivated and engaged?
There are two types of motivational sources: extrinsic (external) and intrinsic (internal). I utilize both sources to push everyone to their limits to earn the results you desire. With minors in Psychology and Communication from Xavier University, we'll find those motivational sources and conquer!
What was the inspiration to start or run this business?
Being physically fit was not always my passion. I had to overcome many barriers in my life in order to earn my physique now. Now, I'm exactly where I want to be, and I want to help motivate and push others to do the same!
What do you love most about your job?
Helping others achieve dreams they never thought possible.