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From Our Editors
Power yoga differs from regular yoga in a few key ways, most notably its dedication to the destruction of evil through extreme muscular flexion. The wide range of class offerings ensures pliable posers of all levels can find a suitable challenge. Greenhorns can get started with a New to Yoga course, while veterans of powerful yogic posturing can up their yogame with the Power Flow 90, a 90-minute workout designed to infuse power yoga poses directly with DNA, creating the fitness version of Jurassic Park. Consult the schedule for a full lineup, and plan on arriving 5 to 10 minutes before a class is scheduled to begin. Bring a towel and water bottle to wipe away and replenish exercise tears.