From Our Editors
Every class at this high-energy fitness studio is accessible for all fitness levels and based on a foundation of alignment. The experienced team of instructors lead both beginners and members in Hot Yoga, Barre Alive, and Cycle Alive workouts, all set to energetic music to help visitors exceed their limits and goals. During the new 45-minute Cycle Alive class, clients pedal one of more than 20 Schwinn bikes to tunes playing from an updated sound system. FitMetrix Technology allows clients the ability to track performance statistics throughout the Cycle Alive class through six metrics of daily and historical performance emailed to guests after class. The studio holds 51 classes per week, 15 of which are for beginners and all of which are perfect for breaking a sweat.