Curves

8071 Greenback Ln, Citrus Heights, CA 95610 Directions
+19167292878
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Report | 4 months ago
I went for my first appointment today and the owner, Pat, was extremely friendly and very professional. She explained all the exercise equipment and how to use the equipment correctly and safely. Pat is very apparently is committed to physical fitness and to her clientele. She knew everyone's name, greeted everyone that came in, and clearly loves what she does and exudes joy in her work. I was delighted with my experience at Curves today and look forward to going back regularly.

From Our Editors

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

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