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From Our Editors
Against the gym's industrial backdrop of red, white, and black, students at CrossFit Clayton hoist and grapple with a stock of functional training equipment—including kettlebells, climbing ropes, pull-up bars, and barbells—to conquer the ever-changing Workout of the Day. Believers that “everyone is an athlete,” certified CrossFit Level 1 instructors channel their former careers as sports players to motivate students through sweat-inducing tapestries that combine fitness modalities such as weightlifting and gymnastics. Aiming for optimal fitness in every aspect, they also offer nutrition guidance.